Chen Taiji Quan is the oldest style of Taiji, and other styles  have been derived from it, Myrsini will start a series of Taichi courses to immerse you in the world of taichi and it’s unique styles and weapons. This course will focus on CHEN, the practice offers fighting applications for self-defence and numerous health benefits. It provides a holistic approach to improving your physical and mental well-being with:

• Improved Health: Enhance fitness, conditioning, and well-being through gentle yet powerful movements 

• Regulated Emotions: Achieve inner peace and emotional stability.

• Internal Power: Harness and explore your internal energy.

• Balance and Flexibility: Develop superior balance, stability, and flexibility with unique taichi squats and stances.

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What You Will Learn:

• Comprehensive Chen Form: Master a unique Chen routine by the end of the course- Myrsini will provide an online video of her performance as a reference to practice on your own time.

• Fighting Applications: Gain practical knowledge of the fighting applications of each move.

 

Why Train with Myrsini?

Myrsini, a National Champion and Team GB squad member for the upcoming World Taiji Championships, offers deep expertise in Chen, Yang, and Modern Taiji forms. She excels in competitive Taiji and Taiji for health, ensuring every participant receives personalised attention and guidance.

Personalised Feedback and Correct Body Posture: Myrsini emphasises correct body posture to maximise the benefits of Taiji. Individual feedback helps correct mistakes and eliminate bad habits, ensuring you avoid unnecessary pressure on knees , back and joints while unlocking your internal power.

Course Details:

• Duration: 12 weeks (9th September -2nd December)No class on 28th October (half term week)

• Day & Time: Mondays, 19:45 - 20:45

• Location: 156 Percival Road, EN1 1QU

• Investment : £120 for the term, £105 early bird if registered by 18th August

Limited Spots Available! With a maximum of 10 participants, this course offers an intimate and focused learning environment. Don’t miss out on this opportunity to improve your health, master Taiji techniques, and learn from one of the best in the field.

Enroll Now! Join us this term and embark on a transformative journey with Chen Taiji Quan. Reserve your spot today and take the first step towards a healthier, more balanced, and powerful you.

To secure your spot in the course, please click on the link below to complete your registration:

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